Flight Medic Berry | MY IFR CONDITION
RESOURCES
If any part of the book brought up something you are not ready to name yet, the following organizations exist specifically for people like you. Reaching out is not a failure of professionalism. It is the Mayday call you were trained to make.
Have questions?
We’re here to help. If you have questions and need quick answers, give us a call — our team of experts is ready to assist you.
Resources
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988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
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Safe Call Now (First Responders Only) — 1-206-459-3020 — safecallnowusa.org
ECHO FAST —1-833-247-3278 (call or text the AIR FAST hotline 24/7) — fast@echoflightcrew.org
Code Green Campaign — codegreencampaign.org
First Responder Support Network — frsn.org
Pierce Provisions — piercefoundation.org/resources
Responder Alliance — responderalliance.com
Mind The Frontline — mindthefrontline.org/resources
NAEMT Resilience & Mental Health Resources — naemt.org/education/operational-education/mhro/mhro-resources
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SAMHSA National Helpline — 1-800-662-4357 — samhsa.gov
NAMI (National Alliance on Mental Illness) — 1-800-950-6264 — nami.org
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International Critical Incident Stress Foundation — icisf.org/resources/
You do not have to identify as struggling to reach out. These resources are for anyone who is running closer to empty than they should be.

