My ifr condition

When High Performers Lose Orientation — and How to Find the Instruments Again


Coming soon to amazon

Written by a critical care flight paramedic who navigated cancer, autoimmune encephalitis, and an identity crisis that nearly grounded him for good, My IFR Condition is a field guide for high performers navigating life's hardest moments. Using Instrument Flight Rules as a framework for crisis, it gives first responders and healthcare workers language for what they've been through — and a path forward.

"This book is not a memoir. It is a field guide written from inside the storm, for anyone who will eventually find themselves there."


The IFR Framework

Aviation Language for Human Storms

You don't need an aviation background to read this book. The language of flight is used because it mirrors how high-pressure human systems fail: quietly, gradually, and often invisibly — until they don't.

 
  • You — your body, nervous system, mind, and identity operating as a single system under load.

  • Sustained stress, illness, loss, burnout, or identity disruption — anything that degrades perception over time rather than all at once.

  • Continuing to rely on intuition and grit after conditions exceed what intuition can safely handle.

  • The people and systems that help you land safely when you cannot do it alone.

  • Objective sources of truth when instinct becomes unreliable: medical data, trusted people, boundaries, faith, structure, and feedback you did not generate yourself.

  • The moment when what feels right is no longer accurate — when confidence and competence stop predicting safety.

  • A professional declaration that the current approach is no longer sustainable — not a surrender, but a request for resources to ensure survival.

 
  • Recognition: Something is wrong, but I can't name it

    Ch. 1 — Clear Skies, False Confidence
    Ch. 2 — Pressing On VFR
    Ch. 3 — When the Mission Becomes You
    Ch. 4 — The Quiet Onset
    Ch. 5 — Loss of the Horizon
    Ch. 6 — The Thing You Can't Fix

  • Diagnosis: I don't trust my own senses anymore

    Ch. 7 — System Failures, Not Personal Weakness
    Ch. 8 — Why Asking for Help Feels Like Failure

  • Navigation: the deliberate choice to trust what remains accurate

    Ch. 9 — Trust the Instruments
    Ch. 10 — When Abnormal Becomes Normal
    Ch. 11 — Calling Mayday Without Losing Dignity
    Epilogue — When an Instrument Goes Silent

 


The Origin Story:

A Journey Into The Storm

Oct 3 · First Responder Wellness · Written by Tyler McKinzey

Critical Weather Imminent

In the aviation world, specifically Medical EVAC, we meticulously assess the meteorological landscape before accepting any mission. Every so often, despite all your calculations, you find yourself completely blindsided. This is my first public admission: my crew, my family, was caught off guard. Deep breath… I have cancer.


Upcoming Speaking Engagements

 

Book Tyler to Speak

Conferences, departments, leadership summits — if your crew needs this message, let's talk.